Looking for something for the kids to do during the holidays?
 
Want your kids to be fitter & healthier?
 
Do you want to improve their self confidence & ability to defend themselves?

 
Enroll in the Elements Fitness Kids Brazilian Jiu Jitsu Holiday program today.

These classes are a ball of fun with the kids participating in a wide variety of games and activities specially designed to teach them the alive, functional art of Brazilian Jiu Jitsu.

These sessions involve all aspects of grappling from the clinch to the ground including throws, pins and escapes. Classes are structured around a progressive, measurable, and consistent training curriculum.

Where is it:
55 Heffernan St. Mitchell

What to wear:
Please wear loose, comfortable clothing and remove all jewellery.

When is it:
Holiday Program hours are 11am till noon Monday, Wednesday and Friday.  Classes start Monday January 5th.
 
How Much:

• $60 for one session a week for four weeks
• $115 for two sessions a week for four weeks
• $160 for three sessions a week for four weeks